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Bri Wilmor, MA, LMHCA

Therapy for Trauma, Attachment, and Self-Connection

Hey, I’m Bri! I’m a mental health therapist in Tacoma, Washington who specializes in relational trauma recovery. I offer psychotherapy for individuals as young as 10 who are seeking space for healing, growth, and self-discovery. Relational therapy provides a unique space to experience how transformative a reparative relationship can be. Perfectionism, anxiety, and feeling “stuck” can be patterns connected to deeper relational wounds. If you have experienced attachment wounds or other trauma that is relationship-based, this style of therapy might be particularly beneficial for you.

The relationship between a client and a therapist can be a place to explore how you show up with others as well as how you relate with yourself. A lot can be discovered through the experience of being authentically seen, human-to-human. I hope that together we can create a welcoming space that honors your story, builds trust, and invites exploration of all the complexity that makes you the person you are.

Learn More
  • Silhouette of a potted green leafy plant with backlit leaves.

    Youth (10+)

    A supportive space for feelings to be expressed, heard, and explored through a combination of talk-therapy and artistic play.

  • A small potted fiddle leaf fig tree with large dark green leaves in a woven basket

    Teens

    Have honest conversations about the challenges of emerging into your identity in the unique context of your life.

  • A person standing at the base of a large, leafy, green tree on a sunny day with the sun shining through the branches.

    Adults

    A place to reflect on how your life has shaped you into the person you are and how you can continue to grow.

Therapy Services & Rates

Ready to Reach Out?

Contact me to schedule an initial session where we can talk more about working together.

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